Amount of Vitamin B-6 in Cereals ready-to-eat, QUAKER, MOTHER'S Cinnamon Oat Crunch

Breakfast Cereals

In 100 g (Grams) of Cereals ready-to-eat, QUAKER, MOTHER'S Cinnamon Oat Crunch there is 0.13 mg of Vitamin B-6. Change amount

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Vitamin B-6

Vitamin B-6 is a nutrient present in many other foods. The below table lists foods high in Vitamin B-6 other than Cereals ready-to-eat, QUAKER, MOTHER'S Cinnamon Oat Crunch.

Beverages, Orange-flavor drink, breakfast type, low calorie, powder 8 mg 0.01%
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie 8 mg 0.01%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 6.8 mg 0.01%
Babyfood, cookies 5.899 mg 0.01%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Double Chocolate Nut Bar 4.525 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar 4.525 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors 4.525 mg
Peppers, pasilla, dried 4.228 mg
Rice bran, crude 4.07 mg
Margarine-like, vegetable oil spread, 60% fat, tub, with salt, with added vitamin D 3.75 mg
Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, without salt, with added vitamin D 3.75 mg
Margarine-like, vegetable oil spread, 60% fat, tub, with salt 3.75 mg
Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, without salt 3.75 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Chewy Chocolate Peanut Bar 3.636 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON MULTIGRAIN CRUNCH BAR 3.636 mg
Peppers, ancho, dried 3.535 mg
Cereals ready-to-eat, MALT-O-MEAL, CORN BURSTS 3.23 mg
Cereals ready-to-eat, MALT-O-MEAL, Fruity DYNO-BITES 2.74 mg
Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey & almonds 2.69 mg
Spices, sage, ground 2.69 mg
Cereals ready-to-eat, QUAKER, MOTHER'S Cinnamon Oat Crunch

Cereals ready-to-eat, QUAKER, MOTHER'S Cinnamon Oat Crunch is a type of Breakfast Cereals. The most significant nutrients in Cereals ready-to-eat, QUAKER, MOTHER'S Cinnamon Oat Crunch are listed below.

Water 2.75 g 2.75%
Energy (calorie) 382 kcal
Energy (joule) 1597 kJ
Protein 10.6 g 10.6%
Total lipid (fat) 4.56 g 4.56%
Ash 2.3 g 2.3%
Carbohydrate, by difference 79.79 g 79.79%
Fiber, total dietary 8.1 g 8.1%
Sugars, total 25.37 g 25.37%
Calcium, Ca 50 mg 0.05%
Iron, Fe 3.24 mg
Magnesium, Mg 106 mg 0.11%
Phosphorus, P 347 mg 0.35%
Potassium, K 325 mg 0.32%
Sodium, Na 275 mg 0.28%
Zinc, Zn 2.63 mg
Vitamin C, total ascorbic acid 0.8 mg
Thiamin 0.42 mg
Riboflavin 0.11 mg
Niacin 1.89 mg

Nutrients in Cereals ready-to-eat, QUAKER, MOTHER'S Cinnamon Oat Crunch